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Setting boundaries with someone you love.

Boundaries can feel uncomfortable, even unkind. In reality, they're a way of protecting your wellbeing and being honest about what you can and can't do.

About a minute · 4 short questions · No sign-up · Your answers stay on your device

Addiction & Us provides free information, practical guidance and trusted signposting for families and friends affected by addiction. We are not an emergency service or a substitute for professional medical, psychological or safeguarding support.

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