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Understanding

Recovery · 2 min read

Understanding different recovery pathways

Recovery looks different for different people. Knowing the range of options can help you support your loved one's choices, even if they aren't the ones you'd have chosen.

Published 13 October 2026

Talking to a GP

A GP can be a starting point for assessment, advice and referral to local services.

Local drug and alcohol services

Many areas have community services offering assessment, treatment, harm reduction and recovery support. Some accept self-referrals.

Talking therapies and counselling

Talking therapies can help people understand their use, manage cravings and address related mental health needs.

Medication

For some people, medication is part of treatment, for example to manage withdrawal or reduce cravings. This should always be overseen by a clinician.

Mutual-aid groups

Groups such as Alcoholics Anonymous, Narcotics Anonymous and SMART Recovery offer ongoing peer support.

Residential treatment

Some people benefit from residential rehabilitation. Availability and funding vary.

Key considerations

  • What works for one person may not suit another.
  • People may try several approaches over time.
  • Families can access their own support alongside any of these routes.

Suggested next steps

  • Visit the NHS addiction support pages to find local services.
  • Read 'Supporting someone in recovery'.
  • Keep your own support in place.

Further reading from trusted sources