Alcohol and drugs · 2 min read
Understanding alcohol dependency
Alcohol is widely available and socially accepted, which can make it hard to recognise when someone's drinking has become a problem.
How dependency can develop
Regular heavy drinking can lead the body and brain to adapt to alcohol. Over time, someone may need to drink more to feel the same effect, and may feel unwell or anxious without it.
Signs that may suggest dependency
- drinking early in the day or to relieve shakiness
- finding it hard to stop once started
- prioritising drinking over other commitments
- hiding drinking or being defensive about it
Withdrawal can be serious
Someone who is physically dependent on alcohol should not stop drinking suddenly without medical advice. Withdrawal can cause serious symptoms. A GP or NHS 111 can advise on safe ways to reduce drinking.
Treatment and support
Support may include talking to a GP, local alcohol services, counselling, medication, and mutual-aid groups. The right approach depends on the person.
Key considerations
- Low-risk drinking guidelines in the UK are set by the UK Chief Medical Officers. The NHS website explains them.
- Alcohol can interact with other medication and health conditions.
- Families affected by someone's drinking can access Al-Anon and other groups.
Suggested next steps
- Visit the NHS alcohol support pages.
- Call Drinkline for confidential advice.
- Read 'Recognising when urgent professional help may be needed'.
Further reading from trusted sources
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