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Understanding

The basics · 2 min read

Common misconceptions

Misconceptions about addiction can add to families' guilt and confusion. Here are a few that come up often.

Published 13 October 2026

"They'd stop if they really loved me"

Addiction can override intentions, even strong ones. Someone can love you deeply and still struggle to stop.

"They have to hit rock bottom first"

There is no need to wait for things to get worse. People can and do seek change at many different points.

"It's my fault"

Addiction has many contributing factors. Families do not cause another adult's addiction.

"Treatment only works if someone wants it"

Motivation matters, but it can grow over time, including during treatment.

"Once an addict, always an addict"

Many people recover. Labels like this can make change feel impossible.

Key considerations

  • Everyone's experience is different.
  • Misconceptions can come from well-meaning friends and family.
  • Reliable sources, such as the NHS, can help.

Suggested next steps

  • Read 'What is addiction?'
  • Explore recovery pathways.
  • Read 'Shame, guilt and stigma'.

Further reading from trusted sources